Christine Lewis
Oct 31, 2022
How do I know if I need to eat allergen-free food?
With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.
73 views0 comments
Christine Lewis
Jul 11, 2022
Top four lactose intolerance symptoms
Gluten-free, but you still have a bloated stomach?
1,347 views0 comments
Christine Lewis
Jan 20, 2022
6 signs that you might be gluten intolerant
6 signs that you might be gluten intolerant
Gluten can cause several different gut responses, all leading to gut tissue inflammation.
1,086 views0 comments
Christine Lewis
Oct 9, 2021
Gut Health and Skin Conditions – How to Calm Inflammation
Calming the fire within.
Eczema, rosacea, psoriasis, and acne are all being found to be linked to the health of your gut!
355 views0 comments
Christine Lewis
Sep 2, 2021
Bone Health and Gut Inflammation – What’s The Connection?
It seems that having inflammatory bacteria within our gut microbiome may make us more prone to low bone density.
415 views0 comments
Christine Lewis
Aug 19, 2021
Iron deficiency and gut conditions - What's the connection? Tips to help dietary iron absorption
This article looks at why iron deficiency is more prevalent in suffers of gut related conditions and offers simple tips
864 views0 comments