Understanding your health
unlocks a brighter future
Understanding your health unlocks a brighter future
Nutritional Therapy is the use of nutrition science to improve health, performance and and general wellbeing.
Practising registered Nutritional Therapists use a wide range of tools to assess and identify possible nutritional imbalances and understand how these may contribute to symptoms and health concerns.
Nutritional Therapy is recognised as a complementary medicine and is relevant for chronic conditions, as well as for those looking to support or enhance their health and well-being.
Visit our Nutritional Therapy page for a full list of treatments covered.
Iridology is a diagnostic science which provides a safe, non-invasive, inexpensive method of analysis that can be integrated with both orthodox and complimentary medicine.
A photograph of the iris provides insight into genetic strengths and weaknesses and guides the practitioner to appropriate treatments.
Each consultation includes a basic Iridology assessment highlighting features and corresponding health advice.
A full Iridology assessment can be booked as a personalised guide to a preventative approach to health.
Nutritional and lifestyle factors are always the first option when considering corrective treatment plans. In some situations, even when recommendations have been followed, complex cases require further investigation. In theses situations laboratory testing can provide a fast method to understand deficiencies, imbalances or genetic predispositions.
Clinical testing is often undertaken to clarify:
Levels of heavy metals
Gut microbiome status
Introducing A New Online Brain Health Programme
Are you worried about your risk of cognitive decline ?
Do you suffer with brain fog ?
Are you anxious or prone to low mood ?
If you answered yes to one or more of these questions you are not alone. Mental health problems affect 1 in 4 adults in any given year, and a high proportion of doctors' visits are for stress related mental health illnesses.
Your mood, memory and general well being are dependent on the functioning of your brain cells and the production of brain chemicals. Keeping the brain's structure in good physical condition is key to improving mood, memory, cognition, focus and concentration.
The Brain Health Programme is a nutrition and lifestyle coaching programme delivered through a series of online workshops with accompanying nutritional therapy consultations, dietary handouts and supporting information.
The programme is designed to help you understand how changes in your personal diet and lifestyle can positively impact your welling, memory and mood. The programme cost includes unlimited access to the audio recordings, an initial one hour consultation and two 45 minutes follow up consultations.
You can find more details about this programme here
Call for a free telephone assessment Tel: 07831 120423