Christine Lewis
Sep 17, 2023
Are Food Allergies linked to IBS?
Food allergy symptoms are not always apparent.
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Christine Lewis
Oct 31, 2022
How do I know if I need to eat allergen-free food?
With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.
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Christine Lewis
Sep 21, 2022
What are the top food allergens?
How do you know if you need to eat allergen-free food? Read my article to understand what your symptoms mean.
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Christine Lewis
Sep 13, 2022
What does gluten free mean?
We’re going back to basics. With gluten issues becoming increasingly commonplace, Henley Nutrition is here to guide and support people...
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Christine Lewis
Jul 11, 2022
Top four lactose intolerance symptoms
Gluten-free, but you still have a bloated stomach?
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Christine Lewis
Jan 20, 2022
6 signs that you might be gluten intolerant
6 signs that you might be gluten intolerant
Gluten can cause several different gut responses, all leading to gut tissue inflammation.
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Christine Lewis
Oct 9, 2021
Gut Health and Skin Conditions – How to Calm Inflammation
Calming the fire within.
Eczema, rosacea, psoriasis, and acne are all being found to be linked to the health of your gut!
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Christine Lewis
Sep 2, 2021
Bone Health and Gut Inflammation – What’s The Connection?
It seems that having inflammatory bacteria within our gut microbiome may make us more prone to low bone density.
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