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Sep 17, 2023

Are Food Allergies linked to IBS?

Food allergy symptoms are not always apparent.

Oct 31, 2022

How do I know if I need to eat allergen-free food?

With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.

Sep 21, 2022

What are the top food allergens?

How do you know if you need to eat allergen-free food? Read my article to understand what your symptoms mean.

Sep 13, 2022

What does gluten free mean?

We’re going back to basics. With gluten issues becoming increasingly commonplace, Henley Nutrition is here to guide and support people...

Jul 11, 2022

Top four lactose intolerance symptoms

Gluten-free, but you still have a bloated stomach?

Jan 20, 2022

6 signs that you might be gluten intolerant

6 signs that you might be gluten intolerant Gluten can cause several different gut responses, all leading to gut tissue inflammation.

Oct 9, 2021

Gut Health and Skin Conditions – How to Calm Inflammation

Calming the fire within. Eczema, rosacea, psoriasis, and acne are all being found to be linked to the health of your gut!

Sep 2, 2021

Bone Health and Gut Inflammation – What’s The Connection?

It seems that having inflammatory bacteria within our gut microbiome may make us more prone to low bone density.

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