

How do I know if I need to eat allergen-free food?
With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.

Christine Lewis
Oct 31, 2022
96 views
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Top four lactose intolerance symptoms
Gluten-free, but you still have a bloated stomach?

Christine Lewis
Jul 11, 2022
1,852 views
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6 signs that you might be gluten intolerant
6 signs that you might be gluten intolerant
Gluten can cause several different gut responses, all leading to gut tissue inflammation.

Christine Lewis
Jan 20, 2022
1,848 views
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Gut Health and Skin Conditions – How to Calm Inflammation
Calming the fire within.
Eczema, rosacea, psoriasis, and acne are all being found to be linked to the health of your gut!

Christine Lewis
Oct 9, 2021
501 views
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