With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.

We’re going back to basics. With gluten issues becoming increasingly commonplace, Henley Nutrition is here to guide and support people...

6 signs that you might be gluten intolerant Gluten can cause several different gut responses, all leading to gut tissue inflammation.

Continuing in this series I have looked at some of the more commonly used anti-microbial spices and related research pre and post COVID-19

I’ve been asked a lot recently “what can I eat to protect myself from viruses and why do some people seem