Christine Lewis
- Oct 31, 2022
How do I know if I need to eat allergen-free food?
With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.
62 views0 comments
Christine Lewis
- Sep 13, 2022
What does gluten free mean?
We’re going back to basics. With gluten issues becoming increasingly commonplace, Henley Nutrition is here to guide and support people...
57 views0 comments
Christine Lewis
- Jan 20, 2022
6 signs that you might be gluten intolerant
6 signs that you might be gluten intolerant
Gluten can cause several different gut responses, all leading to gut tissue inflammation.
562 views0 comments
Henley Nutrition
- Oct 2, 2020
Protecting Immunity Part Two: Anti-microbial spices - why we need them
Continuing in this series I have looked at some of the more commonly used anti-microbial spices and related research pre and post COVID-19
88 views0 comments
Henley Nutrition
- Sep 22, 2020
Protecting Immunity
I’ve been asked a lot recently “what can I eat to protect myself from viruses and why do some people seem
60 views0 comments