

Bone Health and Gut Inflammation – What’s The Connection?
It seems that having inflammatory bacteria within our gut microbiome may make us more prone to low bone density.

Christine Lewis
Sep 2, 2021
619 views
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Blood sugar problems can be behind exhaustion, insomnia, anxiety, depression and brain fog
You might recognise exhaustion, insomnia, anxiety, depression and brian fog but may not have made the connection with your diet

Christine Lewis
Jul 12, 2021
777 views
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Thinning hair and hair loss - Could it be a long COVID-19 symptom?
Spare a thought to consider the numerous reports of post COVID-19 hair loss. Here are some possible answers.

Christine Lewis
Mar 14, 2021
165 views
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