

How do I know if I need to eat allergen-free food?
With food allergies increasing around the world and UK admissions for allergies up by 72% we need to understand more about this subject.

Christine Lewis
Oct 31, 2022
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What does gluten free mean?
We’re going back to basics. With gluten issues becoming increasingly commonplace, Henley Nutrition is here to guide and support people...

Christine Lewis
Sep 13, 2022
80 views
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Top four lactose intolerance symptoms
Gluten-free, but you still have a bloated stomach?

Christine Lewis
Jul 11, 2022
1,849 views
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6 signs that you might be gluten intolerant
6 signs that you might be gluten intolerant
Gluten can cause several different gut responses, all leading to gut tissue inflammation.

Christine Lewis
Jan 20, 2022
1,842 views
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Gut Health and Skin Conditions – How to Calm Inflammation
Calming the fire within.
Eczema, rosacea, psoriasis, and acne are all being found to be linked to the health of your gut!

Christine Lewis
Oct 9, 2021
501 views
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Bone Health and Gut Inflammation – What’s The Connection?
It seems that having inflammatory bacteria within our gut microbiome may make us more prone to low bone density.

Christine Lewis
Sep 2, 2021
619 views
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Iron deficiency and gut conditions - What's the connection? Tips to help dietary iron absorption
This article looks at why iron deficiency is more prevalent in suffers of gut related conditions and offers simple tips

Christine Lewis
Aug 19, 2021
1,389 views
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